GARDEN VEGETABLE VINAIGRETTE
INGREDIENTS
½ cup balsamic vinegar 2/3 cup water 1 (15 oz.) can chick peas (drained and rinsed) 1 tsp. sugar 1 tsp. Dijon mustard 1 tsp. worcestershire sauce 1 Tbs. Romano or Parmesan cheese 1 tsp. sesame tahini 1 cup chopped celery 1 chopped cucumber 1 tsp. Kristas Hot Sauce Salt and pepper to taste
| DIRECTIONS
1. In large food processor or blender add the above ingredients one at a time. Blend until smooth.
2. Serve on mixed field greens, tomato and red onion salad, or in veggie pita pockets.
Makes a great dip for raw vegetables
Nutritional Information Serving Size: 1/6 of recipe Calories: 96 Calories From Fat: 17 Total Fat: 2 grams (3%) Saturated Fat: 0 grams (2%) Cholesterol: less than 5 milligrams (0%) Sodium: 81 milligrams (3%) Total Carbohydrates: 16 grams (5%) Dietary Fiber: 4 grams (14%) Sugars: 4 grams Protein: 5 grams Vitamin A: 1% Vitamin C: 5% Calcium: 5% Iron: 4% |
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